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8 Moves To Help Your Bra Fit Better In All The Right Ways

8 Moves To Help Your Bra Fit Better In All The Right Ways

Whether you're on the hunt for a super-supportive sports bra or an oh-so-sexy lingerie set, finding a #flawless, designed-to-fit bra can feel like the...
THIS Is Why Your Nose Won’t Stop Running During Winter Workouts

THIS Is Why Your Nose Won’t Stop Running During Winter Workouts

With the proper gear and the right attitude, wintertime running can be magical. What’s not magical: the free-flowing fountain of snot that typically accompanies...
‘I Ran 7 Marathons On 7 Continents In 7 Days—And I Have Brain Cancer’

‘I Ran 7 Marathons On 7 Continents In 7 Days—And I Have Brain Cancer’

It was mile 19 of the Marine Corps marathon in DC in 2004. Even though the race always takes place during the last weekend...
'I Took Pushup Breaks At Work Every Day For A Month, And Here’s What Happened’

‘I Took Pushup Breaks At Work Every Day For A Month, And Here’s What...

There's no way around it: Pushups are hard. That's probably why I typically avoid doing them, or drop down to my knees for a...
9 Women Share How Fitness Helps Them Fight Their Chronic Illnesses

9 Women Share How Fitness Helps Them Fight Their Chronic Illnesses

“My disease has taken plenty from me—but I won’t let it take my precious miles.”   ALISON FELLER As an avid runner and marathoner, getting out for...
Add These 3 Moves To Your Routine For A Tighter Butt

Add These 3 Moves To Your Routine For A Tighter Butt

The secret's out for getting a tight, toned tush: Do a Pilates core circuit before a lower-body sesh. New data shows it'll help you...
'I Worked Out To 5 Different Netflix Shows—Here's How They Rank’

‘I Worked Out To 5 Different Netflix Shows—Here’s How They Rank’

Even though I love working out and taking tons of different classes, I have to say winter makes that somewhat challenging. I mean, who...
The 5-Move Abs Workout Emily Skye Swears By For Flat Abs

The 5-Move Abs Workout Emily Skye Swears By For Flat Abs

Emily Skye has the kind of abs that #fitspo dreams are made of. Needless to say, the Reebok Global Fitness Ambassador knows a thing...
The Best Leggings Under $50

The Best Leggings Under $50

Options: important for dressing your mood, crucial for getting through three-plus sweat sessions a week. But having a well-rounded workout wardrobe doesn't have to...
We Asked 8 Celebrity Trainers What You Should NEVER Do Before A Big Event

We Asked 8 Celebrity Trainers What You Should NEVER Do Before A Big Event

There's no better health and fitness motivation than knowing you have a big event coming up. Whether it's a dinner party, a friend's wedding,...
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